Broiled Tofu or Tempeh

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Posted by Vegan Love Planet | Posted in Recipes | Posted on 25-04-2011


This version of recipe is  the salty one. You could experiment with your own taste. But overall, this is a good try for tempeh recipes.

Ingredients

  • 1/3 lb extra firm tofu or 1/2 package tempeh, pre steamed for 15 minutes
  • 2 large mushrooms, chopped
  • 2 cloves garlic, chopped
  • 1 1/2 teaspoons grated fresh ginger
  • 4 tablespoons light soy sauce
  • 2 teaspoons fresh chopped parsley

Direction

  • Spray a pyrex pie plate with oil.
  • 2 Put 1/4 of the soy in it.
  • 3 Cut the tofu or tempeh into small bite size pieces and put in the pie plate.
  • 4 Add the chopped mushrooms, garlic& ginger.
  • 5 Sprinkle remaining 3 tbsp of soy on top.
  • 6 Sprinkle with the parsley.
  • 7 Broil 6″ from heat source for approximately 10 minutes or until the soy is bubbling and the tofu/tempeh is browned.


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